Gift yourself (or someone you love) a calmer, clearer, hormone-healthy cycle. Your complete hormone-support bundle for calmer cycles, clearer answers, and a healthier you.
This kit is genuinely everything I wish every woman had in her home, whether she’s just starting her hormone health journey, stuck in symptoms, or ready for deep, meaningful change. This is an all in one supportive, nourishing, hormone-healing kit.
Peppermint oil is one of the quickest, gentlest ways to relieve period discomfort naturally. Whether you’re dealing with:
• tension headaches
• hormonal migraines
• nausea
• tight shoulders
• period cramps
It’s included because women deserve more than “just take Panadol” during their cycle, and topical peppermint is an effective alternative.
This formula is a favourite for a reason, it combines herbs traditionally used to:
• support estrogen & progesterone balance
• reduce cramping & painful periods
• nourish and replenish the blood
• encourage regular, healthy ovulation
• support mood and energy across the cycle
Think of it as a daily foundation for hormone harmony. It earned its place because it helps women feel more regulated, nourished and supported across their entire cycle, not just their bleed.
Your period products matter more than most women realise.
Many conventional tampons contain:
• bleach
• fragrance
• pesticides
• plastic fibres
• hormone-disrupting residues
These can irritate the vaginal microbiome, increase inflammation, worsen period pain, and expose your body to unnecessary endocrine disruptors.
Your cycle isn’t just physical; it’s emotional, energetic and deeply connected to how you move through your day. Woman Essence is a gentle yet powerful support for the times when your hormones make you feel:
• moody or irritable
• emotionally sensitive
• overwhelmed by small things
• disconnected from your body
• “not yourself”
It helps shift you from:
✘ mood swings
✘ emotional fatigue
✘ feeling out of balance
✘ disliking your body during hormonal changes
To a place of:
✔ emotional steadiness
✔ calm and grounded energy
✔ feeling more balanced across your cycle
✔ being able to cope with change and transition
✔ reconnecting with yourself and your body
Your hormones cannot function without the right building blocks and this wholefood formula delivers them in the most absorbable, effective way.
It provides:
• Heme iron (the kind your body absorbs best)
• Vitamin A (crucial for ovulation, lining development & thyroid function)
• Folate
• B12
• Copper
• CoQ10
• Choline
…and more.
This supplement is included because it supports the core systems behind healthy cycles: thyroid function, ovulation, oxygenation, energy, metabolism, and blood-building.
It’s a gentle, food-based way to nourish your hormones where it matters most.
To reduce bloating, pain, PMS and inflammation — the foundation of hormone balance.
Phase-specific recipes to support ovulation, energy, mood and stable blood sugar.
My favourite women's hormones book. The education every woman should’ve been taught but wasn’t.
Understand your blood tests, advocate for yourself, and identify root causes (everything your doctor didn't explain).
Perfect if you’re fatigued, foggy, breathless or don’t absorb iron well.
Learn what your results actually mean and what markers matter most.
✔ Self-paced, self-loving, deeply supportive
✔ A full hormone health starter pack without the overwhelm
✔ The perfect way to begin your healing when you don’t know where to start
✔ Giftable. Empowering. Actually helpful.
✔ A CHRISTMAS gift that’s meaningful, not another candle, perfume or mug
Perfect for…
• Your sister
• A friend with painful periods
• A teen or 20-something trying to understand her cycle
• A mum going through hormonal chaos
• …or YOU (yes, you deserve a peaceful periods too)
Pre-order before Dec 7th 2025 to receive yours before Christmas! Ships Dec 12th 2025.
Gift yourself (or someone you love) a calmer, clearer, hormone-healthy cycle. Your complete hormone-support bundle for calmer cycles, clearer answers, and a healthier you.
This kit is genuinely everything I wish every woman had in her home, whether she’s just starting her hormone health journey, stuck in symptoms, or ready for deep, meaningful change. This is an all in one supportive, nourishing, hormone-healing kit.
Peppermint oil is one of the quickest, gentlest ways to relieve period discomfort naturally. Whether you’re dealing with:
• tension headaches
• hormonal migraines
• nausea
• tight shoulders
• period cramps
It’s included because women deserve more than “just take Panadol” during their cycle, and topical peppermint is an effective alternative.
This formula is a favourite for a reason, it combines herbs traditionally used to:
• support estrogen & progesterone balance
• reduce cramping & painful periods
• nourish and replenish the blood
• encourage regular, healthy ovulation
• support mood and energy across the cycle
Think of it as a daily foundation for hormone harmony. It earned its place because it helps women feel more regulated, nourished and supported across their entire cycle, not just their bleed.
Your period products matter more than most women realise.
Many conventional tampons contain:
• bleach
• fragrance
• pesticides
• plastic fibres
• hormone-disrupting residues
These can irritate the vaginal microbiome, increase inflammation, worsen period pain, and expose your body to unnecessary endocrine disruptors.
Your cycle isn’t just physical; it’s emotional, energetic and deeply connected to how you move through your day. Woman Essence is a gentle yet powerful support for the times when your hormones make you feel:
• moody or irritable
• emotionally sensitive
• overwhelmed by small things
• disconnected from your body
• “not yourself”
It helps shift you from:
✘ mood swings
✘ emotional fatigue
✘ feeling out of balance
✘ disliking your body during hormonal changes
To a place of:
✔ emotional steadiness
✔ calm and grounded energy
✔ feeling more balanced across your cycle
✔ being able to cope with change and transition
✔ reconnecting with yourself and your body
Your hormones cannot function without the right building blocks and this wholefood formula delivers them in the most absorbable, effective way.
It provides:
• Heme iron (the kind your body absorbs best)
• Vitamin A (crucial for ovulation, lining development & thyroid function)
• Folate
• B12
• Copper
• CoQ10
• Choline
…and more.
This supplement is included because it supports the core systems behind healthy cycles: thyroid function, ovulation, oxygenation, energy, metabolism, and blood-building.
It’s a gentle, food-based way to nourish your hormones where it matters most.
To reduce bloating, pain, PMS and inflammation — the foundation of hormone balance.
Phase-specific recipes to support ovulation, energy, mood and stable blood sugar.
My favourite women's hormones book. The education every woman should’ve been taught but wasn’t.
Understand your blood tests, advocate for yourself, and identify root causes (everything your doctor didn't explain).
Perfect if you’re fatigued, foggy, breathless or don’t absorb iron well.
Learn what your results actually mean and what markers matter most.
✔ Self-paced, self-loving, deeply supportive
✔ A full hormone health starter pack without the overwhelm
✔ The perfect way to begin your healing when you don’t know where to start
✔ Giftable. Empowering. Actually helpful.
✔ A CHRISTMAS gift that’s meaningful, not another candle, perfume or mug
Perfect for…
• Your sister
• A friend with painful periods
• A teen or 20-something trying to understand her cycle
• A mum going through hormonal chaos
• …or YOU (yes, you deserve a peaceful periods too)
Pre-order before Dec 7th 2025 to receive yours before Christmas! Ships Dec 12th 2025.
