Navigate Menopause Naturally: A Comprehensive Guide

Perimenopause is a stage of a woman's life that is drastically under-resourced & lacking quality, actionable advice to help relieve the symptoms & support the body to recalibrate. I'm on a mission to change that, starting here. Come along for the ride.

My name is Amy & I’m a Naturopath, Personal Trainer, Metabolic Balance coach, Mother & founder of AIM Natural Healthcare. In 2021, I completed a Bachelor of Health Science (Naturopathy) with distinction & for the last 3 years, have worked in the dispensary of one of Sydney's most highly regarded integrative medical centres; housing integrative GPs, a pediatrician, dentists and Naturopathic practitioners.

I have gained invaluable insight into the role natural medicine can play in patients lives & how it can help relieve & reverse chronic illnesses. Now I have a strong desire & passion to help women in their 40's smoothly navigate the menopausal experience, helping them to transform from menstruating woman to wise woman.