Struggling with Fatigue, Mood Swings, or Hunger? Your Metabolism Could Be the Culprit
Why Your Metabolic Health Matters (And How You Can give it a makeover)
When it comes to your health, there’s one thing that really pulls the strings behind the scenes: your metabolism. This isn’t just about how you burn calories or manage your weight—it’s about how your body creates, regulates, and uses energy. Your metabolism is like the engine of a car, relying on key organs like your muscles, pancreas, kidneys, liver, gut, and brain to keep running smoothly. So, when metabolism goes off track, it can affect way more than just your waistline.
If you’re feeling off and wondering why you’re struggling with more than just weight gain, here are a few signs that your metabolism might need a rewire:
Unstable moods or irritability
Irregular periods or hormonal fluctuations
Chronic fatigue or exhaustion
Gut issues like bloating, constipation, or diarrhea
Persistent hunger no matter what you eat
Arthritis or joint pain
If this sounds familiar, it’s not just your body giving you a hard time—it’s your metabolism calling for help. The good news is, there’s a way to turn things around. I’ve designed a program that can help you rewire your metabolism from the inside out. It’s called THE METABOLIC MAKEOVER, which utilises the power of an individualised wholefoods nutrition plan, called Metabolic Balance
Let me explain why THE METABOLIC MAKEOVER might be exactly what your body needs right now.
5 Signs You’re Ready for an Makeover
1. You’re Feeling Stagnant in Your Health and Life
We’ve all been there. You’re tired all the time, even though you’re getting enough sleep. You may not even realize it, but your cells are fatigued, and that’s keeping you stuck. At the core of this is your mitochondria, which are responsible for generating energy. If they’re sluggish, you’ll feel sluggish, too. The good news? We can shift that energy back on track.
2. You’ve Lost Your Metabolic Flexibility
Metabolic flexibility is the body’s ability to shift between burning glucose (sugar) and fat for fuel. If you’ve been eating a standard diet high in sugar or refined carbs, you might have lost this ability. But don’t worry, we can restore it! In THE METABOLIC MAKEOVER, we’ll look at your current habits and make small but impactful changes to help your body regain its metabolic balance.
3. You’ve Gone Through a Big Hormonal Shift
Hormonal changes—whether from pregnancy, postpartum, or perimenopause—can really mess with your metabolism. Without the right support, your body can lose its ability to find a healthy set point. That can leave you feeling out of touch with your body, discouraged, and even frustrated. But it doesn’t have to stay that way! We’ll help you reset, so you can feel like yourself again.
4. You’ve Been Diagnosed with High Cholesterol, Diabetes, or Insulin Resistance
Conditions like high cholesterol and insulin resistance are all signs of poor metabolic health. The good news is, they don’t have to be a permanent part of your life. With the right foods and lifestyle changes, you can reverse these conditions. That’s exactly what THE METABOLIC MAKEOVER is all about—helping you reclaim your metabolic health so you can thrive.
5. You’re Feeling Anxious or Depressed
It might surprise you to know that mental health and metabolic health are deeply connected. Your brain is the control center that regulates your metabolism, and when your brain is out of balance, your body’s metabolism can go haywire, too. Restoring balance to your metabolism often leads to a clearer mind and a happier mood.
So, What’s the Next Step?
If you’re reading this and thinking, “I’m ready for an makeover!”—let’s get you started. Here’s what you need to do:
Step 1: Book Your Initial Consultation
We’ll dive deep into your health history, get all the juicy details, and assess your readiness for THE METABOLIC MAKEOVER. This is where we’ll confirm if this program is the right fit for you—and prepare for the blood tests we’ll be doing to personalize your program.
Step 2: Join the Private/Group Intake
Group intakes are limited to 16 people and are run seasonally, private programs are run year round.
Step 3: Begin the 12-Week Transformation
Once you’re in, you’ll get access to your patient portal and everything you need to organize and prepare for your most transformative 12 weeks yet. From scientifically personalised nutritional guidance to the support of our group community, you’ll have everything you need to succeed.
Still on the Fence?
If you’re unsure whether this program is right for you or you have specific concerns, let’s chat! Book a complimentary 15-minute health appraisal with me, and we can talk through your situation. I want to make sure this program is a perfect fit for you before you dive in.
As always, my inbox is open if you have any questions. Just hit reply, and I’ll get back to you as soon as I can.
Here’s to your healthiest, most energized self—
Amy x
