Naturopath, Personal Trainer & Metabolic Balance Practitioner

 

Healing hormones holistically

Inspiring & sustainable direction to help you revitalise your hormones for vibrant energy, healthy weight & a happier mood.

 
 

WELCOME TO AIM

Shifting your hormones from havoc to harmony

Are you exhausted? Stress? Bloated? Depressed? And gaining weight for no reason?

Have you been told you need to eat better or exercise more but have no idea where to start?

Do you feel you’ve tried every trick in the book, but nothing is working?

You are not alone, nor are you going crazy, it’s just time to look for a second opinion!

Feeling out of control & out of touch with your body is not something you need to suffer with for the rest of your life, it’s time to regain your health by:

  1. Finding the root-cause; the underlying contributors or causes of your dis-ease

    2. Nourish your body with the correct foods & nutrients to re-establish balance & function

    3. Guiding you with the tools & knowledge to manage & maintain your new found health

GETTING TO THE ROOT-CAUSE

  • REPLENISHING MICROBIOMES

    Nausea, Low Appetite, Cramping, Indigestion, Reflux, Food Intolerances, Bloating, Pain, Diarrohea & Constipation.

  • RESTORING METABOLISMS

    Insulin resistance. Diabetes. Metabolic Syndrome. Hair Loss. Weight Gain. Fatigue. Hashimoto’s. Thyroid Health. Sugar Cravings. Temperature Intolerance.

  • REBALANCING HORMONES

    Menstrual Cycle Irregularities. Low Libido. Heavy Bleeding. Anxiety. Sugar Cravings. PCOS. Endometriosis. Migraines. Menopause.

THE HEALING JOURNEY

HOW I SUPPORT YOUR HEALING

  • Herbal Medicine

    Powerful, active plant constituents extracted in an ethanol base. Herbal tonics are individually formulated & dosed at therapeutic levels to address a myriad of symptoms & help re-establish the body’s own healing mechanisms.

  • Nutritional Medicine

    Nutritional therapy is essential for optimal health & well-being. We choose food to be nourishment for the body so that the nutrients extracted from it are used to improve each individuals’ vitality & functionality.

  • Lifestyle Medicine

    The habits you develop & partake in on a daily basis can have a significant impact on your health (positively or negatively). Lifestyle prescription is always made in consultation with you & your individual needs.

  • Flower Essence Therapy

    A powerful energetic healing modality used to help shift emotions, mental programming & limiting beliefs that may be holding you back from moving forward. We use both Bach & Australian Bush flower ranges in our prescriptions.

  • Movement Medicine

    Movement is not a chore, it is an opportunity to heal the body. It can help improve mood, increase bowel regularity, lower stress levels & improve metabolic health outcomes. Basic movement recommendations will be offered, however, personal training sessions are available for those requiring extra support.

BOOK A COMPLIMENTARY CONSULT